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"Practical Visionary" with Corinne McLaughlin
8 Keys to Spiritual Growth and Social Change
Activist and spiritual teacher Corinne McLaughlin discusses her new book and how you can change yourself and change the world at the same time. Discover 8 keys to the New World within you and and all around you, with surprising solutions to our toughest problems and tools for your spiritual growth.
- Audio Teleseminars
- 2010-03-18
- 00:53:36
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"Hypnosis and Meditation" with Charles Tart
Differences, Similarities, and Practical Implications for Personal and Spiritual Growth
Dr. Tart discusses similarities and differences between hypnosis and mediation. If we look more closely at typical forms of the two kinds of practices, all sort of interesting differences emerge.
- Audio Lectures
- 2002
- 01:10:53
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"The Buddha's Brain" with Rick Hanson
The Practical Neuroscience of Happiness, Love, and Wisdom
Jesus, Moses, the Buddha, and other great teachers were all born with a brain built essentially like anyone else’s. Then they used their minds to change their brains in ...
- Audio Teleseminars
- 2010-07-14
- 01:06:50
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Global Shift
How a New World Is Transforming Humanity
A remarkable change is taking place that will profoundly influence the way we see ourselves and our world. The dominant materialistic, separatist worldview-a perspective that leads individuals to value their own needs over the good of the whole...
- Publications Books
- January 2, 2009
- 352
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Conscious Aging course (class 1 of 8)
Aging Myths, Stereotypes & Misperceptions, with Ron Pevny
ACCESS RESTRICTED TO COURSE MEMBERS
Week 1 of the course Conscious Aging.
The featured presenter for this class is Ron Pevny of the Center for Conscious Eldering. In this class we learn how the challenges and opportunities of aging offer new pathways for transformation and growth, and what emotional and spiritual preparation is needed to support the development of a conscious elderhood, where you are capable of embracing all of the inner and outer dynamics of aging.
- Audio Conscious Aging
- 2012-01-18
- 01:21:48
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"A New Vision of Aging" with Tom Pinkson and Sue Steele
Join Psychologist Tom Pinkson and Psychotherapist Sue Steele as they explore how issues of conscious aging impact their lives and their work with clients. They lay the foundation for some ...
- Audio Teleseminars
- 01:00:12
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The Physical and Psychological Effects of Meditation
A Review of Contemporary Research
IONS' intent is to provide access to citations for all scientific research studies into meditation that have been published in English.
- Publications Bibliographies
- June 1997
- 286 pages
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Taking in the Good course (class 1 of 8)
The Enchanted Loom
ACCESS RESTRICTED TO COURSE MEMBERS
Week 1 of the course Taking in the Good: Weaving Peace, Happiness, and Love into Your Brain and Yourself.
This first class addresses brain basics, including how the mind changes the brain, getting on your own side, and self-compassion.
- Audio Taking in the Good
- 2012-03-14
- 01:15:44
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Taking in the Good course (class 2 of 8)
The Power of Mindfulness
ACCESS RESTRICTED TO COURSE MEMBERS
Week 2 of the course Taking in the Good: Weaving Peace, Happiness, and Love into Your Brain and Yourself.
This class looks at the critical role of attention in changing the brain, neurological diversity: from “turtles” to “jackrabbits,” and brain-savvy ways to deepen mindfulness.
- Audio Taking in the Good
- 2012-03-21
- 01:36:02
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Taking in the Good course (class 4 of 8)
Resourcing Yourself
ACCESS RESTRICTED TO COURSE MEMBERS
Week 4 of the course Taking in the Good: Weaving Peace, Happiness, and Love into Your Brain and Yourself.
This class focuses on the importance of inner resources, and turning toward the good facts in the world, relationships, and yourself. Working with methods of clearing obstructions to taking in the good.
- Audio Taking in the Good
- 2012-04-04
- 01:23:35
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Taking in the Good course (class 5 of 8)
Filling the Hole in Your Heart
ACCESS RESTRICTED TO COURSE MEMBERS
Week 5 of the course Taking in the Good: Weaving Peace, Happiness, and Love into Your Brain and Yourself.
This class deals with how losses and wounds affect us. Key “antidote experiences” for disturbances in the brain’s avoiding, approaching, and attaching systems. How to pair positive and negative experiences to heal distress and dysfunction.
- Audio Taking in the Good
- 2012-04-11
- 01:37:18
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Taking in the Good course (class 6 of 8)
From "Hatred" to Peace
ACCESS RESTRICTED TO COURSE MEMBERS
Week 6 of the course Taking in the Good: Weaving Peace, Happiness, and Love into Your Brain and Yourself.
This class, guest-taught by Cassandra Vieten, PhD, focuses on activating the calming, soothing parasympathetic nervous system, building inner strength, feeling safer, managing aversion to what’s unpleasant, and giving no one cause to fear you.
- Audio Taking in the Good
- 2012-04-18
- 01:24:42
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Taking in the Good course (class 7 of 8)
From "Greed" to Happiness
ACCESS RESTRICTED TO COURSE MEMBERS
Week 7 of the course Taking in the Good: Weaving Peace, Happiness, and Love into Your Brain and Yourself.
This class deals with neural nodes of liking and wanting, managing grasping for what’s pleasant, taking in goal attainment, and feeling glad, grateful, and fulfilled.
- Audio Taking in the Good
- 2012-04-25
- 01:26:59
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Taking in the Good course (class 8 of 8)
From Heartache to Love
ACCESS RESTRICTED TO COURSE MEMBERS
Week 8 of the course Taking in the Good: Weaving Peace, Happiness, and Love into Your Brain and Yourself.
This final class of this series focuses on healthy narcissistic supplies, managing longing for what’s intimate, feeling seen, included, valued, and loved, and why a healthy brain is a benevolent one.
- Audio Taking in the Good
- 2012-05-02
- 01:36:21
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"Neuroscience of Well-being Panel" with Cassandra Vieten, Rick Hanson, and Michael Spezio
IONS Research Director Cassandra Vieten leads a panel on the Neuroscience of Well-being with Rick Hanson and Michael Spezio for the Next Evolution of Health Summit.
- Audio Lectures
- 2010-12-12
- 01:31:43
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Essential Shifts Interview: Michael Bernard Beckwith
In this interview, Michael turns the spotlight on the root assumptions of scarcity and fear that underpin war, sustainability, and other collective crises. He shares his insights into community building, leadership and spiritual living through connecting to a larger source of intelligence, abundance, and healing.
- Audio Interviews
- 2006-05-15
- 00:27:37