Conscious Living Workshops

Conscious Living Workshops offer ways of bringing attention to consciousness into everyday life. The workshops focus on bringing new knowledge into practical use—at home, in the workplace, and in the world.

This signature workshop series offers an affordable retreat experience where people can become familiar with the research and education programs of IONS while enjoying life-deepening conversations, freshly prepared meals, and reconnecting with nature in the beautiful setting of our 194-acre campus.

Upcoming Conscious Living Workshops

Past »

  • Weekend Workshop

    Mindful Conversations

    The Art & Science of Thriving Relationships

    Daniel Ellenberg, PhD, Judith Bell, MS
    • Apr 10, 2015 – Apr 12, 2015
    • Petaluma, CA

    We’ll cover principles of Mindful Conversations™ that, when understood and practiced, lead to more joyful, fulfilling, and collaborative relationships—and greater inner peace and resilience. more...

  • Weekend Workshop

    Bouncing Back

    The Neuroscience of Resilience and Well-Being

    Linda Graham, MFT
    • May 29, 2015 – May 31, 2015
    • Petaluma, CA

    In this experiential weekend, you’ll learn to use more than a dozen tools and techniques that will help you handle the everyday disappointments and extraordinary disasters of life with more calm, courage, and flexibility. more...

  • Workshop

    iRest Yoga Nidra Level 2 Training

    Richard Miller, PhD
    • Sep 27, 2015 – Oct 1, 2015
    • Petaluma, CA

    iRest Level II training is designed to provide participants with a deeper understanding of the principles underlying the theory, practice, and delivery of iRest Yoga Nidra. more...

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