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Building Skills of Self-Compassion

Presenter

Kristin Neff, PhD

Motivate yourself with kindness. Kristin Neff, pioneer in the field of self-compassion, draws from the program she co-created on the subject to guide participants with meditation, scientific research, interactive exercises, and discussion. Learn the core components of self-compassion in this workshop that has the power to radically transform the way you relate to yourself and your life. more...

• Conscious Living Workshops
• Dec 7, 2012 – Dec 9, 2012

The Horse Boy

Film and Q&A with Kristin Neff

Presenter

Kristin Neff, PhD

Kristin Neff and her family were featured in this documentary film and book. Join us for this extraordinary, award-winning film and participate in the discussion after the presentation.

• Community Events
• Dec 8, 2012

Mindful Self-Compassion (MSC)

Presenters

Kristin Neff, PhD, Christopher Germer, PhD

Mindful Self Compassion (MSC) is an intensive training retreat version of an empirically-supported 8-week program designed to cultivate the skill of self-compassion. Based on groundbreaking research by Kristin Neff and integrated with the clinical perspective of Christopher Germer, participants learn to respond to difficult emotions with kindness and understanding. more...

• Hosted Workshops & Programs at EarthRise
• May 12, 2013 – May 17, 2013