15th International IONS Conference

Cara Bradley, CSCS, ERYT

Bruce Lipton

Cara Bradley, CSCS, ERYT, is the founder of the Verge Yoga Center in suburban Philadelphia and has developed a set of unique mindfulness-based yoga practices that unblock your physical and mental tightness, unfold your deep intentions and desires, and unleash your greatest potential. Her intention is to support the well-being of her students – to empower each of them to embrace change, to strive for optimal health, and to awaken to conscious living. Cara has trained thousands of students including professional athletes and college teams. She is currently writing a book entitled Your Daily Practices: Experience Your True Power. www.vergeyogacenter.com


Presentations by Cara Bradley

Morning Practices (7:30 - 8:30am)
Friday, Saturday, & Sunday


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